Nepeta: Properties and benefits

Nepeta is a plant with exceptional beneficial properties for our body. In particular, its benefits are aimed at the nervous system and the muscular system. It is a plant with properties similar to those of mint but it has very powerful sedative properties (which it has in common with valerian, chamomile and lemon balm) and is also particularly suitable for combating states of anxiety, stress or excessive nervousness. Nepeta also has powerful antispasmodic properties and is very effective in combating muscular contractions (also of nervous origin) of the organs of the digestive system, thus avoiding digestive problems of various kinds. It has very useful antiseptic and antibacterial properties to prevent the proliferation of harmful bacteria in the intestine and therefore avoid states of intestinal dysbiosis that are very harmful to our health. It also has carminative properties and is therefore able to eliminate intestinal gas and promote the correct functioning of the intestine. Finally, thanks to its antibiotic properties, it has the ability to protect our respiratory system from various morbid conditions (fever, cough, bronchitis, etc.). It can also be taken in herbal tea combined with other herbs with similar properties (in particular valerian, lemon balm and chamomile) which enhance its beneficial effects in particular on the nervous system and the muscular system connected to it. It also has carminative properties and is therefore able to eliminate intestinal gas and promote the correct functioning of the intestine. Finally, thanks to its antibiotic properties, it has the ability to protect our respiratory system from various morbid conditions (fever, cough, bronchitis, etc.). It can also be taken in herbal tea combined with other herbs with similar properties (in particular valerian, lemon balm and chamomile) which enhance its beneficial effects in particular on the nervous system and the muscular system connected to it. It also has carminative properties and is therefore able to eliminate intestinal gas and promote the correct functioning of the intestine. Finally, thanks to its antibiotic properties, it has the ability to protect our respiratory system from various morbid conditions (fever, cough, bronchitis, etc.). It can also be taken in herbal tea combined with other herbs with similar properties (in particular valerian, lemon balm and chamomile) which enhance its beneficial effects in particular on the nervous system and the muscular system connected to it.