Turmeric: Properties and benefits

Turmeric is a root with countless beneficial properties. It has powerful alkalizing properties and is therefore particularly indicated in all cases of acidosis in our organism. The active ingredient that gives it particularly beneficial effects is curcumin. This substance has proven powerful antioxidant, anti-inflammatory and anti-carcinogenic properties. It is therefore useful in cases of exhaustion or fatigue resulting from a bad lifestyle or medical treatment. It also has analgesic properties which make it useful in cases of joint or other pain. It is also very useful in case of wounds or cuts on the skin thanks to its powerful healing action. Its invigorating power on our organism is also guaranteed by its exceptional richness in mineral salts (sodium, potassium, iron, zinc, magnesium, calcium, etc.). It is also rich in vitamin C and vitamins E which make it an excellent ally of our cardiovascular system and our immune system. The properties of this root make it an essential food for maintaining a good state of health and maintaining a correct acid-base balance in our body. It can be consumed raw or even ground on dishes and dishes of all kinds. The daily intake of this root does not entail any significant contraindications. The properties of this root make it an essential food for maintaining a good state of health and maintaining a correct acid-base balance in our body. It can be consumed raw or even ground on dishes and dishes of all kinds. The daily intake of this root does not entail any significant contraindications. The properties of this root make it an essential food for maintaining a good state of health and maintaining a correct acid-base balance in our body. It can be consumed raw or even ground on dishes and dishes of all kinds. The daily intake of this root does not entail any significant contraindications.