Eggplant: Properties and benefits

The aubergine is a vegetable with strong beneficial properties for our body. In particular, it has muscle-relaxing properties which make it particularly suitable in all cases of muscle contractions that can harm the general health of our organism. Thanks to its richness in water (up to 92% of its weight) and fibre, it is particularly effective in combating even very stubborn states of constipation and therefore freeing the intestine from accumulations of waste materials whose persistence is particularly harmful for our health (guaranteeing, by extension, the health of the immune system which is mostly located in the intestine). It has powerful antioxidant properties thanks to its vitamin content (vitamin A, group B vitamins, vitamin C and vitamin K) which also ensure the well-being of our cardiovascular system, our eyes, our skin, our metabolic and nervous systems. The aubergine also has remineralising and restorative properties thanks to its richness in mineral salts (potassium, phosphorus, calcium, sodium, iron, magnesium etc.). Recent studies suggest that this precious vegetable also has anti-carcinogenic properties and can actively counteract the formation of neoplastic masses. For all these reasons it would be appropriate to enrich our dishes with this precious vegetable. Excellent for flavoring dishes of various kinds and at the same time for “embellishing” them with its fantastic beneficial properties. The aubergine also has remineralising and restorative properties thanks to its richness in mineral salts (potassium, phosphorus, calcium, sodium, iron, magnesium etc.). Recent studies suggest that this precious vegetable also has anti-carcinogenic properties and can actively counteract the formation of neoplastic masses. For all these reasons it would be appropriate to enrich our dishes with this precious vegetable. Excellent for flavoring dishes of various kinds and at the same time for “embellishing” them with its fantastic beneficial properties. The aubergine also has remineralising and restorative properties thanks to its richness in mineral salts (potassium, phosphorus, calcium, sodium, iron, magnesium etc.). Recent studies suggest that this precious vegetable also has anti-carcinogenic properties and can actively counteract the formation of neoplastic masses. For all these reasons it would be appropriate to enrich our dishes with this precious vegetable. Excellent for flavoring dishes of various kinds and at the same time for “embellishing” them with its fantastic beneficial properties. Recent studies suggest that this precious vegetable also has anti-carcinogenic properties and can actively counteract the formation of neoplastic masses. For all these reasons it would be appropriate to enrich our dishes with this precious vegetable. Excellent for flavoring dishes of various kinds and at the same time for “embellishing” them with its fantastic beneficial properties. Recent studies suggest that this precious vegetable also has anti-carcinogenic properties and can actively counteract the formation of neoplastic masses. For all these reasons it would be appropriate to enrich our dishes with this precious vegetable. Excellent for flavoring dishes of various kinds and at the same time for “embellishing” them with its fantastic beneficial properties.