Plantain: Properties and benefits

Plantain is a herb with interesting beneficial properties for our body. Thanks to its antibacterial and anti-inflammatory properties it is particularly suitable in all cases of respiratory tract diseases (even of an allergic nature). It is very useful in case of bronchitis, laryngitis, cough and sore throat. It has powerful healing properties and is particularly suitable in case of ulcerations of the mucous membranes of the digestive system organs. It has antibacterial properties which make it very useful for preventing dangerous states of intestinal dysbiosis and therefore allowing the regular functionality of the intestine. Finally, it has strong antioxidant properties which make it useful in cases of cellular stress and premature aging. For external topical use it is particularly suitable for protecting our skin following insect bites, dermatitis, skin irritation or actual wounds of which it promotes adequate healing. It can be taken as an oral infusion or combined with other herbs that enhance its beneficial and therapeutic effects. It can also be taken, without exaggerating, in the form of a mother tincture. Also for topical use in the case of specific treatments regarding skin problems.